Psychotherapy

Talk therapy and mental health counseling in Brooklyn, NY

 

Choosing to begin therapy is an important and empowering decision.

You may be here for any number of reasons and I welcome you.

Structure of Therapy

I offer individual therapy for adults across the lifespan and adolescents aged 12+ and couples therapy. We will start with an introductory phone call before we schedule an initial appointment. Over time, we will work together to personalize therapy to meet your specific needs.

Therapy is fully virtual with the option of in-person visits 2-3 times per year.

Therapy can be short or long term.

Sessions typically take place weekly or twice per week. Bi-weekly is an option depending on financial need and clinical appropriateness.

Individual sessions are 45 minutes. Couples sessions are 60 minutes.

Areas of Expertise

We will be a good fit for working together if you want to work on any of the following areas:

 

Feeling Stuck

Holistic Healing

Mindfulness

Family Conflict

Stress in the Workplace

Academic Difficulties

Loneliness

Adjusting to Life after a Pandemic

Climate Distress

Existential Concerns

Self Esteem & Confidence

Emotional Dysregulation

Gender Identity

Psychedelic Preparation/ Integration

 

Ready to take the first step?
Contact me now.

Email | 317-409-6275 | Brooklyn, New York